The message is out there. “Love yourself first“. Okay, and then what? Everything else is supposed to fall into place, and suddenly make sense??? I’m confused by the lack of guidance on this seemingly easy task, and I can’t possibly be the only one.
Self-care, self-love, self-actualization, self-awareness — but what exactly does all of this mean?
Self-love is a great concept, but how do I do this?
I’ve decided to spend time exploring ways to achieve this goal and I’ll be documenting the things I learn, the things I’ve tried, and the shift in mindset and consciousness along the way.
I’m a duty-oriented being and relaxing, ‘primping-&-preening’, have fallen by the wayside over the years. I mean — I’m able to sit for short periods of time, but I lack focus on the ‘relax-and-enjoy-it’ part of it all.
So here I go, ready to commit to this process, and write about it! All I can say thus far is that I’m grateful for my essential oils. They truly do help with my emotional healing stuff.
Today’s star of the show: Awaken
This one, as the title suggests, has helped me to transition my focus. I diffuse this whenever I’m ready to seek clarity, and expand my level of consciousness. For me, an open mind is far more capable of absorbing new enlightening information, which is just what I’m hoping for.
So far so good 😊