How to bring a l’il more PEACE to your life!

I was feeling creative today so decided to spruce up my cup!  After much research into all things healing & botanical, I honed in on some relaxing herbs that I happened to have on hand for such an occasion.

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Today’s blend ~ Peace in a Cup

There’s no hard-set rules ~ I just mixed a few tablespoons of dried ORGANIC herbs & a scant bit of dried rosehips and elderberries ~ for the ‘Health’ of it ❤

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I prepped myself a big blend in a loaf pan (cuz that’s what was sitting in front of me at the time)…..sprinkled it with the lemon extract….and I’m leaving it to dry out before storing it in a jar for future usage.

Use 1 tablespoon of tea per 10 oz cup (or teapot), steep for desired amount of time (about 4 mins this time), add a bit of raw honey….and relax ☮

dav
https://perfexioninmotion.wordpress.com/2017/10/19/how-to-find-tranquility-in-a-cup/

Peace & Love,

Melissa Dawn Hiller

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