I was feeling creative today so decided to spruce up my cup! After much research into all things healing & botanical, I honed in on some relaxing herbs that I happened to have on hand for such an occasion.
Today’s blend ~ Peace in a Cup
There’s no hard-set rules ~ I just mixed a few tablespoons of dried ORGANIC herbs & a scant bit of dried rosehips and elderberries ~ for the ‘Health’ of it ❤
I prepped myself a big blend in a loaf pan (cuz that’s what was sitting in front of me at the time)…..sprinkled it with the lemon extract….and I’m leaving it to dry out before storing it in a jar for future usage.
Use 1 tablespoon of tea per 10 oz cup (or teapot), steep for desired amount of time (about 4 mins this time), add a bit of raw honey….and relax ☮
Peace & Love,
Melissa Dawn Hiller